A lot of recent studies show that consuming sodas every day\nstarts to wreak havoc on your dietary intake without you even noticing it.<\/p>\n\n\n\n
The high acidity and sugary ingredients of Coca-Cola cause tooth\nenamel and cavities. If you add in low levels of calcium due to vitamin\ndeficiency, you can end up with your teeth rotting inside and outside. And it\nwon\u2019t take long.<\/p>\n\n\n\n
The phosphoric acid contained in Coke along with caffeine, which has a diuretic effect, starts washing nutrients and vitamins out of your body 60 minutes after you had the drink. Imagine that happening every day. That\u2019s how a vitamin deficiency starts.<\/p>\n\n\n\n
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\nAlong with sleep deprivation, anxiety is a side effect of consuming caffeine.\nEach can of Coke contains the same amount of caffeine as a cup of strong\ncoffee. It is also proven to be very addictive, so once you decide to cut your\ndose you might experience headaches, irritability, fatigue, or even depression.<\/p>\n\n\n\n
When we talk about extra weight, it\u2019s not so much about how you\nlook but more about how you feel. Excess weight is not a problem by itself, but\nit increases the pressure on your immune and cardiovascular system as well as\nyour joints and bones, which are already weakened by a lack of calcium.<\/p>\n\n\n\n
Drinking Coke every day has the same impact on your skin as smoking.\nConsuming soda has an inflammatory effect on the body due to high levels of\nsugar. It dehydrates the skin, emphasizing the appearance of fine lines and\nwrinkles. It accelerates skin aging, making it saggy and dull. It also\nexaggerates eczema, or very dry, itchy, inflamed skin, and acne.<\/p>\n\n\n\n
An increased level of bad cholesterol increases the chances of a\nheart attack. If you have only 1 can of Coke a day, you can already start\nsuffering from high blood pressure. And women consuming these amounts of\nCoca-Cola are more likely to develop type 2 diabetes. Are you sure it\u2019s worth\nit?<\/p>\n\n\n\n
We are not saying you\u2019ll get cancer if you drink Coke every day.\nBut, due to the presence of benzene molecules in Coca-Cola and its plastic\npackage, doctors recommend sticking to 1 can of Coke a week to reduce the risk\nof cancer.<\/p>\n\n\n\n
If you think that choosing the diet version of Coke is safer,\nthen we are about to disappoint you. Zero sugar Coke probably doesn\u2019t contain\nsugar at all. Instead, it contains artificial sweeteners that are way too\nunhealthy for your kidneys. Especially if you are addicted to having it every\nday.<\/p>\n\n\n\n
http:\/\/memebrity.com\/8-reasons-to-stop-drinking-coke-every-day<\/p>\n","protected":false},"excerpt":{"rendered":"
A lot of recent studies show that consuming sodas every day starts to wreak havoc on your dietary intake without you even noticing it. 1 \u2013 Dental Erosion The high … <\/p>\n